Pumpkin Pomegranate Parfaits

Holidays can be challenging when it comes to eating healthy, especially when you consider dessert. Pumpkin pie for example seems healthy — it’s made from a vegetable, right? However, with that flaky crust and rich pumpkin filling, even this “healthy” choice has 260 calories and 11 grams of fat (for a small 1/6 of a...

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